2025
CrayonMemory 6-21-25
- experienced false recollection trying to remember why I left MVECC without telling Susan. Like a memory in crayon of telling LC that I was leaving and had lined up a job at Pearle
- The “crayon memory” affect feels familiar even if I never have identified it as such
- An uncanny dissatisfaction with the resulting outputs, or necessary inputs always leads to brain falter or Dissociation
ThreadsOfDissociation 2025
Assume Everything Is True. Where you find contradiction follow the threads of dissociation.
Communication
I dont know how to talk to you
You are one of the few people I feel free to be myself around around
I feel like I can act however I want to act, and you would still accept me
I feel like this stems from the fact you don’t ever really see any of us.
I think it’s rooted in a character trait we’ve never been able to identify. We’ve always looked up to it
I am relieved to realize my consciousness is split
I’m terrified
I’ve never felt whole. For the first time in my life I feel like the concept of really being seen as I feel may be possible
- I’ve never had a greater challenge communicating my experience
I’m sexually open. Shared Sexual experiences hold as much weight as any other shared social experience. How you feel about the other person guides how the activity feels.
- I can’t remember what a body feel like against mine
I know myself incredibly well
I can never seem to figure out what makes me happy
I know why I feel the way I do when I do
If I meditate hard enough I can always find the root internal issue to my problems.
Friend
DID: Disfunction of the ego?
Ego fragmentation
Identity confusion
Coping mechanism
Integration challenges
Emotional regulation
Self-perception shifts
Shifts in self-perception can lead to confusion about personal identity and values.
The experience of self-perception shifts may create challenges in relationships and social interactions.
Understanding the nature of these shifts can aid in developing a more cohesive sense of self.
Self-perception can be influenced by external feedback and internal narratives.
Recognizing and validating different aspects of self can promote healing and integration.
Exploring the origins of self-perception shifts can uncover underlying trauma or unresolved issues
Relativity
A recent hyper focus on physics lead not only to a deeper understanding of the universe
during a time all functions of ego went dormat (through dissociative mechanisms)
As a sense of ego returned, the building blocks it required to create an aququet ego state to sustain a host
- Most valuable from this came objective thinking without attachment to experiement that is life
Floating Topic
2024
11/02/2024
Notes Psych appt
-PTSD/ADHD/Anahadonia
PTSD point
-A childs brain lacks the mechanisms to understand that everything is not the direct cause of their actions.
-Watching mom get hit while assuring me everything was okay taught me what acceptable treatment looks like.
- Both of the above lead to my inability to recognize others at fault. Combined with my lack of trust in my memory, it feels impossible to hold those who mistreat me accountable.
-Self worth being brought into question is a trigger. When you begin to feel as though you’re failing your body and brain recognize it as a physical threat. You can fight it for a while, but that much “I am in danger” chemicals flooding the brain over an extended period of time is literally nuerotoxic. Eventually your freez response grows to near paralysis
-The “out of body” panic attacks are my hyperactiveated freeze response. The self harm activates your flight and gives you the ability to move. The
08/08/2024
YOU NEED TO TAKE CARE OF YOUR VESEL RIGHT AWAY. ITS BEEN A WHILE AND THIS IS CRUCIAL TIME. YOULL NEVER BE MORE RESILIANT. THIS IS IT. NOT TO MENTION THE DAMAGE YOU’RE DOING.
Use this journal as a way for the inside you’s to communicate with you/me
07/10/2024
It made it possible for me to accomplish all of the healthy habits and mindsets I’ve worked towards adopting my whole life.
I didn’t feel unstoppable or more capable. I simply didn’t have all of the background static stifling my senses. The voices were still there, but they were forced to whisper. I was finally able to hear my own voice through it all.
It didn’t remove my problems. But it unbound my shakles and allowed me to pick up the tools I’de collected, only just out of reach.
When the noise returns it returns in full. But there’s a new sense of piece I can access knowing who I am when
2018
Pondering Love (F>Journal folder in Drive)
Love/Relationships (Platonic and otherwise) I used to think I had an innate understanding of love. Now I realize I KNOW nothing. I used to think of love in almost the same way as a religious practitioner thinks of their god, or gods. Love was just an immeasurable, unobservable force of energy that ensnared our beings with people we were fated to connect with, and maybe it is. But my current state of openness, and earning to understand my emotions further, has only complicated my understanding of love beyond repair(amongst other emotions). I could rattle off a couple pages of theories my feeble mind has constructed. I could play around with 100 more thought experiments, desperately attempting to assimilate a steadfast footing from which to climb to the next step of understanding. But at the end of the day, does any of it really matter. It feels good to love. I feels bad to withdraw, and avoid human connection. To be continnued…
Door Dream(Nightmare?)
**I opened my eyes. I found myself enveloped by utter darkness. I moved my hand in front of my face and noticed no changes in my field of vision. Suddenly panic washed over my body as if ice cold water had been poured down my spine. I started to run. My feet moved beneath my body, but there was no resistance from the ground beneath me. I couldn’t tell if I was moving at all. What was in the darkness? Was I alone? As these terrifying questions bombarded my mind over and over again, something came to my attention in my peripheral. I looked to my left. Just barely visible, a faint yellow glow shown in the distance. I started sprinting towards the light. There was still no resistance from the ground beneath me, but I could tell I was in fact closing distance between me, and whatever I was I was running towards. I had no idea what this faint yellow glow could be, but it gave me something to focus on, other than the nightmare scenarios that kept racing through my head.
After what felt like an eternity, the light began to take on the shape of a rectangle. I approached the rectangle, and the panic seesed. The orange light was emanating from the seams of a door. I couldn’t make out any details of the door in the intense darkness that still surrounded me, but I reached of the handle anyway. I felt the cold metal fill my palm, but just as I began to turn the knob my surroundings changed.**
Ramblings about consciousness & communication
**
No one experiences life in the same reality. On the surface level (One who is of sound health, and able bodied, navigates and experiences this world far differently than someone wheelchair bound, or terminally ill.) up to a cosmic scale (How we experience color, music, emotions, feelings.) No matter the words at our disposal, you cannot accurately convey, measure, or quantify what it is to feel an emotion. What color a tree is, sure green, but there is no way of knowing whether or not your green is experienced in the same way I was taught red was. We can only ever experience, and preserve this world as we do. Simply.
Then! We have to try our best to navigate thisbworld woth a bunch of other people, living on the same plane of existance, but in entirely different realities. Everyone is the main character, in there own story, in a story where everyone is also the main character. Like jesus, no wonder things are so difficult. (Our level of communication is limited simply by our biology. Talking is our very best chance at experesing emotion, and that is simply air being pushed out of our body through a muscle that tences and relaxes, passig vibrations through our mouth while it open and closes as our oddly dextrious toung flicks about in different patterns depending on what your trying to convey, and what language your speaking. Like thats outr best bet at conveying what heartbreak, love, dispare, and bliss feel like. Writing slows things down, but thats limited to however many letter you have in your alphabet, and how many patterns you have learned you can put them in.)
Trigger Warning | Very Sensitive Subject Matter (May need to private)
I wish... (Date Unknown)
- Living sucks
- Everyone is dissociating 24/7 and bully those who can’t do the same
- Fuck you mom
- Fuck you every single fuck head in my lineage who felt what it was like and decided to perpetuate suffering in order to feed your ego I’m gonna try my best to make it to the natural finish, but I WILL NEVER be doing anything but making the best of a cruel curse
I want to go back to the atoms. To the cosmos
Fuck fu k fick fick fuck fuck fuck fuck fuck fuck fuck fuck fuck fuck fuck fuck fuck fuck fuck fuck fuck fuck fuck fuck fuxk fuck fuck fuck fuck fuck fuck fuck fuck fuck fuck fuck fuck fuck fuck fuck fuck fuck fuck